We offer all of our
classes via Namastream
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CLASSES & WORKSHOPS
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Yin/Nidra is a favorite. Balance your energy by getting the best of both; long held poses that target deeply and then the deep rest of Nidra. Not only is it great on your body but you go deeper into self connection.
We offer privates for individual or small groups starting at 4 people minimum. Please note that you can turn any of our regular class into a private or group class.