Natalia Vásquez is a visual artist and yoga practitioner/guide focusing on the yin, restorative, nidra, meditation, and energetic aspects of the practice, regularly using the chakra system as a path through internal landscapes. She is the founder of Heart in Brain Studios, offering trauma-informed visual arts and yoga practices for wellness and transformation. Natalia has a degree in Studio Art/Photography, is RYT 200 certified, and holds a third degree black belt in the Chung Hun system of Tae Kwon Do. Through her artwork and teachings, she aims to de-stigmatize society’s perception of mental, emotional, and spiritual ailments.

My seasons: Spring and Autumn