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Holistic Movement

Elizabet Diane, the founder of InsideOut Dance & Wellness. Elizabet started teaching dance in 2008 (hiphop, belly dance, stepping + jazz). She has a BA in Psychology, a MS in Dance/Movement Therapy (DMT) & is now Board Certified. In addition to private DMT sessions she has created InsideOut Dance Series- a holistic approach to dance class that focuses on moving in ways the feel good for you. The styles offered are Queen Within (belly & circle dance), Shake it Off (fitness), and Strong Steppin' (stepping) for kids & adults. She also provides embodiment workshops for women to connect inwards and with other women in their community In both English + Spanish. She leads from her heart and genuinely cares for those she works with. 

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