YOGA CLASSES & WORKSHOPS 

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In Studio Classes

Due to Covid-19 we have a limited capacity for In-Studio classes. Early booking is recommended 

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Online Classes

We offer all of our online classes via Namastream. Scroll down to learn how to use Namastream 

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Root to Rise Challenge

Join our morning spring flow challenge. It includes 30 min of Vinyasa, Hath, Toning yoga, Pilates, Core yoga and Stretchy yoga 

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Rest & Restore Challenge

Join our evening spring flow challenge. It includes 30 min of Yin, Nidra, Restorative yoga, Deep stretch and Pilates

NAMASTREAM TUTORIAL

CONTACT

US

Tel. 305-364-5561

2925 Salzedo St, 
Coral Gables, FL 33134