YOGA CLASSES & WORKSHOPS

In Studio Classes

Due to Covid-19 we have a limited capacity for In-Studio classes. Early booking is recommended

Online Classes

We offer all of our online classes via Namastream. Scroll down to learn how to use Namastream

Root to Rise Challenge

Join our morning spring flow challenge. It includes 30 min of Vinyasa, Hath, Toning yoga, Pilates, Core yoga and Stretchy yoga

Rest & Restore Challenge

Join our evening spring flow challenge. It includes 30 min of Yin, Nidra, Restorative yoga, Deep stretch and Pilates

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