About Us
Ignite your fire.
Imagine a yoga practice that begins with an Om—and ends with a paintbrush. A soulful sanctuary where you can dance freely, letting inner wisdom be your guide. A sacred space where you can feel supported as you find your flow and cultivate a more mindful, meaningful life.
Turn on your intuition—and tune into yourself.
Through yoga, dance and art along with a series of thoughtfully-crafted workshops, PLAY realigns your inner seasons with the cycles of nature and phases of life. The quest begins by going within.
Play in Season: Spring
On March 20th, Spring officially started on the Northern Hemisphere. The Spring Equinox Is marked by equal day and equal night, reminding us the importance of balance in our lives. This is the time to tap into our inner strength and bring to life all of our dreams and plans for the year! Ask yourself, What do you want to nurture and bring to life for yourself this Season?
Spring begins on March 20th. Please check our schedule for this season’s complete list of classes and events.
PLAY with us
PROGRAMS
TRIBE
LOTUS BAKER
Thalya Baker
Aurora Molina
RYT 200 hrs Vinyasa Yoga teacher, currently working towards her 500hrs in SHE Yoga and Meditation school! Certified Warrior Goddess
Training Facilitator and soon Daring to Rest Yoga Nidra Facilitator!
My Season: AUTUMN!
"l like art, I feel happy"
- Thalya
Thalya is a young artist in a journey to discover her artistry, learning to live through the world and making art.
Equip students with valuable life skills and encourage creative and critical thinking. Expose students to career paths in the arts, teaching them job skills and high-school and college readiness. Support students’ initiative to instill confidence and inspire them to stay in school, go on to college and expose them to career paths within the arts.
TRIBE
Founder and Tribe Leader of PLAY studio. Her deeper practice of self discovery inspired her to create this sacred space for all to journey within. RYT 200 hrs Vinyasa Yoga teacher, currently working towards her 500hrs in SHE Yoga and Meditation school!
My Season: AUTUMN!
SUSANA FAJARDO
My body expression class is a space where we get to let go of our masks and be whoever you want to be. We explore with different genres of music, giving power to the inner self.
Many women have such a heavy loaf on their shoulders; this class will be where they let go and explore moving differently channeling the different emotions that may arise.
My Season: SUMMER!!
ALEXANDRA SITKOF
Alexandra has been practicing yoga for over 20 years. After having managed a high-end residential design firm for the last decade, she has reduced her role there in order to pursue her passion of sharing yoga with others. She has always felt that her mission was to be in service to others; to help spread light and love and offer healing and nurturing to those who seek it. She is an RYT-200 hour certified yoga teacher, as well as having completed additional training in Yoga Nidra and Restorative Yoga. In addition to teaching at P.L.A.Y., she is providing yoga classes at the Biltmore Hotel and offering private yoga instruction.
Please join Alex @ PLAY with her Morning Breath class, Yoga for Every-Body flow, Restorative and Yoga Nidra meditation!
"l like art, I feel happy"
- Thalya
Thalya is a young artist in a journey to discover her artistry, learning to live through the world and making art.
Founding member VAP
Vocational Artist Program
My Season: SPRING!!
MARAH VALENZUELA
In this class parents and kids have fun while creating beautiful work of art together. Using a book as the starting point, the projects in class will be inspired by the story. During the session, participants will have the opportunity to explore several mediums and processes such as drawing, painting, collage, print making and more.
My Season: FALL!!
GABRIELA URVINA
I received my 200 hrs YTT and Life Coaching certifications in December 2017 from Yandara Yoga Institute in Baja California Mexico. I’ve practiced many styles of yoga all over the world, but I’ll always be partial to a nice challenging fluid vinyasa flow -- especially if it is outdoors! Yin yoga also has a special place in my heart.
My Season: SPRING!!
Equip students with valuable life skills and encourage creative and critical thinking. Expose students to career paths in the arts, teaching them job skills and high-school and college readiness. Support students’ initiative to instill confidence and inspire them to stay in school, go on to college and expose them to career paths within the arts.
My Season: SPRING!!
KIDS YOGA FLOW
Our vision is to grow as our children's yoga family grows and collaborate with like-minded partners in the local community. Kids Yoga Flow aspires to provide opportunities for mindful movement in the child’s environment - whether at home, at school, in a studio, or within the community!
We invite children to grasp these skills through interactive games, mindfulness activities, and peer interactions.
ADELA FRYHOVER
Adela received her RYT-500 hour training from SriMa International School of Transformational Yoga, New Delhi India, Yoga Alliance International, under the direct guidance and discipleship of Swami Vidyananda- Founder and President of Yoga Alliance International. Adela is passionate about Yoga and sharing it with others in a safe, fun and caring ambiance. She has taught students from around the world at the SriMa International School of Transformational Yoga.
Come join us in Adela's Prenatal Yoga starting this Thursday at 12:30 PM and her Transformational Hatha yoga starting the following week on Mondays and Wednesdays at 8:30AM and one (1) Saturday a month at 2:00PM.
PHILLIPPA LANGRISH
Philippa Langrish is from (London) UK and works as an artist and writer in Miami.
Before arriving in Miami Philippa lived in the Philippines for five years where she staged a solo exhibition of portraits at LRI Design Centre and the Pineapple Lab as well as exhibiting at the Cultural Centre of the Philippines and Shangri-la (Makati). She founded Tableaux Arts in 2016 which creates bespoke artwork for homes and businesses.
She is a member of the Printmakers of the Philippines Association. Her work has also been featured in Elle Decoration and on the Peoples Television Network (Philippines).Philippa is regularly commissioned to create personalized pieces of art.
We are excited to welcome Philippa as our new Bloc Art Teacher starting this February with both children and adults!
NATALIA VASQUEZ
Natalia Vásquez is a visual artist and yoga practitioner/guide focusing on the yin, restorative, nidra, meditation, and energetic aspects of the practice, regularly using the chakra system as a path through internal landscapes. She is the founder of Heart in Brain Studios, offering trauma-informed visual arts and yoga practices for wellness and transformation. Natalia has a degree in Studio Art/Photography, is RYT 200 certified, and holds a third degree black belt in the Chung Hun system of Tae Kwon Do. Through her artwork and teachings, she aims to de-stigmatize society’s perception of mental, emotional, and spiritual ailments.
My seasons: Spring and Autumn
Sisterhood
Women at PLAY
Women are cyclic creatures by nature. Like our moon cycles, we are ever-changing and always shifting. Yet, we often ignore our inner wisdom, push our bodies too hard, and then suffer from adrenal fatigue. It’s time to make peace with our menstruation and learn to work with our inner rhythm—not against it.
At PLAY, we offer workshops to help you better understand your cycle, teaching you when and how to exercise depending on which phase you are in, and how to nourish yourself accordingly. By embracing our inner seasons, we can actually use our flow to our advantage and heal our story.
Please check our schedule for our next event!
A Sacred Space
Through thoughtful rituals and workshops, PLAY creates a safe container where women can feel supported and empowered. We gather to share our journey, release our fears, and celebrate a sisterhood that helps us thrive.
Every month, we will meet on the Wednesday that falls closest to the New and Full Moon.
Please check our schedule for our next gathering!
When women are together, we instinctively know how to heal each other
Vocational Arts Program
Equip students with valuable life skills and encourage creative and critical thinking. Expose students to career paths in the arts, teaching them job skills. Support students’ initiative to instill confidence inspiring them and exposing them to career paths within the arts.